{"id":8,"date":"2023-12-06T09:44:00","date_gmt":"2023-12-06T09:44:00","guid":{"rendered":"http:\/\/spangsbjerg.com\/index.php\/home\/"},"modified":"2026-07-16T07:24:03","modified_gmt":"2026-07-16T07:24:03","slug":"home","status":"publish","type":"page","link":"https:\/\/spangsbjerg.com\/","title":{"rendered":"ksp home"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_b9180121 height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_dd5fdcfc align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"2560\" height=\"794\" src=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2024\/02\/2018-08-20-15-26-54-Coast-to-Coast-Pyrenees-2560x794-1.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2024\/02\/2018-08-20-15-26-54-Coast-to-Coast-Pyrenees-2560x794-1.jpg 2560w, https:\/\/spangsbjerg.com\/wp-content\/uploads\/2024\/02\/2018-08-20-15-26-54-Coast-to-Coast-Pyrenees-2560x794-1-300x93.jpg 300w, https:\/\/spangsbjerg.com\/wp-content\/uploads\/2024\/02\/2018-08-20-15-26-54-Coast-to-Coast-Pyrenees-2560x794-1-1024x318.jpg 1024w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><div class=\"w-separator us_custom_4ebb6a6a size_small\"><\/div><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container us_custom_eb849559\"><div class=\"vc_column-inner\"><div class=\"w-iconbox iconpos_left style_default color_primary align_center no_text icontype_img\"><div class=\"w-iconbox-icon\" style=\"font-size:48px;\"><img loading=\"lazy\" decoding=\"async\" width=\"248\" height=\"233\" src=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2024\/02\/cycling_stats_distance-248x233-1.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\">64.394 KM<\/h4><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox iconpos_left style_default color_primary align_center no_text icontype_img\"><div class=\"w-iconbox-icon\" style=\"font-size:100px;\"><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"102\" src=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2024\/02\/cycling_stats_elevation_270x102.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><div class=\"w-iconbox-meta\"><h4 class=\"w-iconbox-title\">546.349 M<\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator us_custom_4ebb6a6a size_small\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-grid us_grid type_grid layout_38 cols_5 pagination_infinite preload_style_spinner overflow_hidden\" id=\"us_grid_1\" style=\"--columns:5;--gap:0px;\" data-filterable=\"true\"><style>@media (max-width:1380px){#us_grid_1{--columns:3!important}}@media (max-width:1024px){#us_grid_1{--columns:2!important}}@media (max-width:600px){#us_grid_1{--columns:1!important}}.layout_38 .w-grid-item-h{}.layout_38 .usg_post_image_1{transition-duration:0.3s;transform-origin:50% 50%;transform:scale(1) translate(0%,0%)}.layout_38 .w-grid-item-h:focus-within .usg_post_image_1,.layout_38 .w-grid-item-h:hover .usg_post_image_1{transform:scale(1.20) translate(0%,0%);opacity:1}.layout_38 .usg_vwrapper_1{position:absolute!important;left:0!important;bottom:0!important;right:0!important;background:linear-gradient(transparent,rgba(30,30,30,0.8))!important;padding:5rem 8% 1.5rem 8%!important}.layout_38 .usg_post_taxonomy_1{font-size:10px!important;font-weight:700!important;text-transform:uppercase!important}.layout_38 .usg_post_title_1{color:#ffffff!important;font-size:1.2rem!important;font-weight:700!important;margin-bottom:0.3rem!important}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-36 post type-post status-publish format-standard has-post-thumbnail hentry category-cycling\" data-id=\"36\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/spangsbjerg.com\/index.php\/2025\/01\/15\/challenges-races\/\" class=\"w-grid-item-anchor\" aria-label=\"Challenges &#038; Races\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/la_marmotte_600x800.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/la_marmotte_600x800.png 600w, https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/la_marmotte_600x800-225x300.png 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_bottom\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><button class=\"w-btn us-btn-style_badge term-7 term-cycling\" type=\"button\"><span class=\"w-btn-label\">Cycling<\/span><\/button><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\">Challenges &#038; Races<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-43 post type-post status-publish format-standard has-post-thumbnail hentry category-cycling\" data-id=\"43\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/spangsbjerg.com\/index.php\/2024\/06\/02\/pyrenees-coast-to-coast\/\" class=\"w-grid-item-anchor\" aria-label=\"Pyrenees Coast to Coast\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/coast_to_coast_merged_600x800.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/coast_to_coast_merged_600x800.png 600w, https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/coast_to_coast_merged_600x800-225x300.png 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_bottom\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><button class=\"w-btn us-btn-style_badge term-7 term-cycling\" type=\"button\"><span class=\"w-btn-label\">Cycling<\/span><\/button><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\">Pyrenees Coast to Coast<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-58 post type-post status-publish format-standard has-post-thumbnail hentry category-cycling\" data-id=\"58\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/spangsbjerg.com\/index.php\/2024\/03\/02\/cycling-climbs\/\" class=\"w-grid-item-anchor\" aria-label=\"Cycling Climbs\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2020\/03\/mont_ventoux_600_800.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2020\/03\/mont_ventoux_600_800.png 600w, https:\/\/spangsbjerg.com\/wp-content\/uploads\/2020\/03\/mont_ventoux_600_800-225x300.png 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_bottom\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><button class=\"w-btn us-btn-style_badge term-7 term-cycling\" type=\"button\"><span class=\"w-btn-label\">Cycling<\/span><\/button><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\">Cycling Climbs<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-49 post type-post status-publish format-standard has-post-thumbnail hentry category-cycling category-wine\" data-id=\"49\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/spangsbjerg.com\/index.php\/2021\/01\/02\/the-vosges-mountains\/\" class=\"w-grid-item-anchor\" aria-label=\"The Vosges Mountains\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/vosges_mountains_merged_600_800.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/vosges_mountains_merged_600_800.png 600w, https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/vosges_mountains_merged_600_800-225x300.png 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_bottom\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><div class=\"w-post-elm-list\"><button class=\"w-btn us-btn-style_badge term-7 term-cycling\" type=\"button\"><span class=\"w-btn-label\">Cycling<\/span><\/button><button class=\"w-btn us-btn-style_badge term-6 term-wine\" type=\"button\"><span class=\"w-btn-label\">Wine<\/span><\/button><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\">The Vosges Mountains<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-51 post type-post status-publish format-standard has-post-thumbnail hentry category-wine\" data-id=\"51\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/spangsbjerg.com\/index.php\/2021\/01\/02\/wine-education\/\" class=\"w-grid-item-anchor\" aria-label=\"Wine Education\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/wine_education_600x800.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/wine_education_600x800.png 600w, https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/wine_education_600x800-225x300.png 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_bottom\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><button class=\"w-btn us-btn-style_badge term-6 term-wine\" type=\"button\"><span class=\"w-btn-label\">Wine<\/span><\/button><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\">Wine Education<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-55 post type-post status-publish format-standard has-post-thumbnail hentry category-wine\" data-id=\"55\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/spangsbjerg.com\/index.php\/2021\/01\/02\/wineries\/\" class=\"w-grid-item-anchor\" aria-label=\"Wineries\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/wine_merged_600_800.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/wine_merged_600_800.png 600w, https:\/\/spangsbjerg.com\/wp-content\/uploads\/2021\/01\/wine_merged_600_800-225x300.png 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_bottom\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><button class=\"w-btn us-btn-style_badge term-6 term-wine\" type=\"button\"><span class=\"w-btn-label\">Wine<\/span><\/button><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\">Wineries<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-61 post type-post status-publish format-standard has-post-thumbnail hentry category-cycling\" data-id=\"61\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/spangsbjerg.com\/index.php\/2019\/06\/27\/vatternrundan\/\" class=\"w-grid-item-anchor\" aria-label=\"V\u00e4tternrundan\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2019\/06\/vatternrundan_600x800.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2019\/06\/vatternrundan_600x800.png 600w, https:\/\/spangsbjerg.com\/wp-content\/uploads\/2019\/06\/vatternrundan_600x800-225x300.png 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_bottom\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><button class=\"w-btn us-btn-style_badge term-7 term-cycling\" type=\"button\"><span class=\"w-btn-label\">Cycling<\/span><\/button><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\">V\u00e4tternrundan<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-33 post type-post status-publish format-standard has-post-thumbnail hentry category-sailing\" data-id=\"33\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/spangsbjerg.com\/index.php\/2019\/04\/12\/skoleskibet-togt-115\/\" class=\"w-grid-item-anchor\" aria-label=\"Skoleskibet Togt #115\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2023\/04\/skoleskibet_danmark_600x800.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/spangsbjerg.com\/wp-content\/uploads\/2023\/04\/skoleskibet_danmark_600x800.png 600w, https:\/\/spangsbjerg.com\/wp-content\/uploads\/2023\/04\/skoleskibet_danmark_600x800-225x300.png 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_bottom\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_badge color_link_inherit\"><button class=\"w-btn us-btn-style_badge term-5 term-sailing\" type=\"button\"><span class=\"w-btn-label\">Sailing<\/span><\/button><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\">Skoleskibet Togt #115<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;infinite&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;5&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;38&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22type%22%3A%22post%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;post&quot;],&quot;post_status&quot;:[&quot;publish&quot;],&quot;posts_per_page&quot;:&quot;10&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;post&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Skoleskibet Danmark Togt #115 My son, Benjamin, has this corner of my website :-) Benjamin sailed on the training ship Danmark in 2023 (the winter\/spring cruise). The routes are shown based on AIS positions. LISBOA TO CARTEGENA CARTEGENA TO VIGO VIGO TO FREDERIKSHAVN The captain's and trainee's diaries can be viewed below CAPTAIN'S DIARIES TRAINEE'S...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/spangsbjerg.com\/index.php\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spangsbjerg.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spangsbjerg.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spangsbjerg.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spangsbjerg.com\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":15,"href":"https:\/\/spangsbjerg.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":474,"href":"https:\/\/spangsbjerg.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions\/474"}],"wp:attachment":[{"href":"https:\/\/spangsbjerg.com\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}